News

8

Nov

Why You Might Be Experiencing Jaw Pain

If you regularly suffer from facial pain, noisy clicking when yawning or eating, headaches, tinnitus or neck pain, you could …

24

Oct

Our Tips for Surviving the Spring Racing Carnival

It’s that time of year again, when we frock and suit up and head to the track to check out …

29

Sep

We Chat Foot Health with Anna from Bared Footwear

The feet are a commonly neglected area of the body, and as a result we see a wide range of …

26

Sep

6 Reasons You Should Try Strength Training

Not just about building bulk, strength training’s popularity is at an all-time high, for both sexes. Not convinced? We picked the …

13

Sep

How to Prevent Ankle & Foot Injuries with the Ankle Foot maXimizer (AFX)

Ankle injuries are one of the most common musculoskeletal injuries and, without rehabilitation and treatment, have a very high recurrence …

29

Aug

8 Expert Tips for Women’s Health

From diet to hormones to mindfulness and fertility, we’ve rounded up 8 excellent women’s health tips from some of the …

28

Aug

Are You at Risk of RSI?

RSI is a common injury we see at Collins Place Physio, particularly among office workers. RSI often involves the thumb, …

21

Aug

2 Minutes with Sana Kurban

Collins Place Physio’s Clinical Remedial Massage Therapist, Sana Kurban, has been an integral part of the team for almost 13 …

17

Aug

Can Remedial Massage Make Up for Our Sedentary Ways?

As a remedial massage therapist, I am a firm believer in the importance of regular massage to counterbalance today’s increasingly …

7

Aug

8 Ways to Prevent Lower Back Pain

Whether you’re desk bound or a manual worker, lower back pain is a serious hassle. It’s an extremely common complaint …

6

Jul

8 Ways to Prevent Neck Pain

With many of our clients CBD-based office workers, we see and treat A LOT of neck pain and headaches at …

5

Jul

2 Minutes With Jane Lau

University of Melbourne grad, Jane Lau is Collins Place Physio’s tri-lingual ergonomics enthusiast. A member of the team since 2013, …

9

Jun

Which Mouse Should You Use?

Here at Collins Place Physio, we see a lot of office workers unnecessarily suffering from hand, wrist or shoulder pain. …

27

Apr

2 Minutes with Our Director, Pete Hunt

Collins Place Physio Director Pete Hunt travelled the world as a sports physiotherapist before settling down in our Melbourne CBD …

19

Apr

7 Everyday Items That Can Cause You Pain

Suffer from a crook neck, headaches or a bad back? The trigger could be lurking in your home! These seven everyday …

6

Apr

2 Minutes with Conor Brennan

To help you get to know us, we’re turning the spotlight on the Collins Place Physio team. First up, Irishman …

20

Mar

How the FMS Can Prevent Your Next Injury

Whether you’re an elite athlete or a desk jockey, the Functional Movement Screen at our Melbourne CBD physio clinic can help prevent …

8

Feb

7 Benefits Of Massage You Might Not Expect

Regular massage might seem like a luxury, but here at Collins Place Physio, we believe it’s an important tool for …

16

Jan

5 Healthy Desk Habits To Embrace This New Year

The new year is the perfect time to ditch bad habits and start afresh. And that includes in the workplace. …

13

Dec

Found: Thongs That Love Your Feet!

Thongs are an Aussie staple; the perfect breezy footwear to take us from beach to BBQ. But ask any physio …

8

Nov

5 Ways To Reduce Foot Pain From High Heels

With Spring Racing just gone and Christmas approaching, high heel season is in full swing in Melbourne. Which unfortunately means …

7

Jul

Improve Your Posture With Postural Analysis

You know what they say….Mums are always right! Remember all those times as a kid when Mum would yell at …

17

May

What’s Dry Needling All About?

Dry needling is a skilled treatment technique that uses a thin filiform needle to stimulate underlying myofascial trigger points, muscular, …

29

Apr

TMJ Jaw Pain

Peter Bond, Collins Place Physio’s resident jaw guru, has been treating patients with TMJ/Jaw pain and dysfunction for over 25 …

6

Jan

Functional Movement Screen & Y Balance Tests

For our recent Master Class in Physiotherapy and Orthopaedics, Collins Place Physio’s resident authority in all things rehabilitation Conor Brennan …

6

Jan

Lymphatic Drainage Massage (MLD)

Our Remedial Massage Therapist Sana Kurban was fortunate enough recently to be invited to attend an advanced course to upgrade …