Your mum wasn’t nagging: posture IS important! Posture refers to how you hold your body upright against gravity as you stand, sit, or even lie down. It’s the foundation for movement, with correct posture enhancing the body’s ability to deal with stresses placed upon it.
Poor posture can quickly become a matter of habit, particularly for desk-bound workers. Over time, poor posture can cause fatigue and place strain on the muscles, ligaments and joints. Resulting in pain, impaired movement and sometimes injury.
At Collins Place Physio, we are passionate about your posture! We offer a computerised postural analysis, using cutting edge screening technology to determine which areas of your body are under the most strain.
This allows us to tailor an exercise and treatment plan to correct any imbalances, improve your posture and help reduce any pain you are experiencing.
Whether you’re a Pilates devotee or brand new to the practice, you’ll gain a lot from Pilates classes at The Alignment …
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If we’ve seemed distracted the past few months, it’s because we’ve been working on a little something that’s actually kind …
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Maintaining healthy, happy feet is extremely important—after all, you’re on them for much of the day! Without foot comfort, your …
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The OA REACTION WEB™ brace is a unique and effective way to treat osteoarthritis knee pain utlising patented silicone web technology. The easy to wear open framework is designed for a comfortable, non-slip fit.
High quality, durable poly cotton sling with contact closure adjustment on shoulder and body straps. Fits right or left arm and helps prevent shoulder rotation. Shoulder pad provides additional comfort. Ideal for immobilization and support of the shoulder and elbow joints.
The Standard walking boot offers Aircast’s quality, effectiveness and comfort in an economical model.
The main indications for the Standard are:
The Standard has a durable, semi-rigid shell that supports the limb while providing protection. Housed within the shell are two adjustable distal aircells that provide compression and support the malleoli. SoftStrike technology absorbs and dissipates shock, while the light weight and lab-tested rocker sole combine to encourage a natural gait and a continuation of everyday activities.
The Short walking boot offers a solution to a number of indications related to the forefoot, mid-foot and hind foot injuries, as well as some ankle injuries.
The main indications for the Short are:
The Short has a durable, semi-rigid shell that helps support the limb while providing protection. The pre-inflated front panel and two adjustable distal aircells, housed within the shell, provide compression and support. SoftStrike technology absorbs and dissipates shock, while the light weight and lab-tested rocker sole combine to encourage a natural gait and a continuation of everyday activities.
The Stabilizing Pro Ankle Brace is designed to meet the needs of demanding athletes. It features 800D ballistic nylon and reinforced eyelet area for outstanding performance and durability. A full circumferential elastic strap secures all strapping and provides tibia/fibula compression and stability. Lace-up design and trimmable figure-8 strapping locks the calcaneus into place and controls inversion/eversion. Removable, articulated medial/lateral stays enhance proprioception and stability. Fits easily into an athletic or street shoe. Universal to fit right and left.
The X-Act ROM is remarkably quick and easy to apply. The anti-migration foam and dynamic suspension frame naturally contour this lightweight brace to the patient’s leg, providing a precise fit after injury or surgery. Recommended for Medial Collateral ligament strains, Patellofemoral dislocations and minor knee fractures.
The DonJoy OA Adjuster™ prefabricated knee osteoarthritis brace is clinically proven to off-load the knee and is ideally suited for active patients with moderate to severe unicompartmental osteoarthritis, ligament instabilities or post-operative OCD rehabilitation.
Material science collides with innovation to create high-tech functional comfort in a lightweight design. The flexibility of the magnesium frame allows for an intimate fit while the revolutionary Nano MAG material provides strength to off-load and provide pain relief. OA Nano, for mild to moderate knee osteoarthritis (OA), is designed for people to stay active and move freely, making patient compliance a reality.
The EZ Mouse is a vertical style of mouse that eliminates forearm twisting. The placement of the thumb scoop allows the user to achieve a relaxed handshake position grip.
The EZ Mouse is recommended for use for preventative or those with wrist injuries to encourage forearm and wrist pronation. The EZ Mouse assists those who have gripping issues.
The Evoluent Vertical Mouse has a patented shape that supports your hand in a relaxed handshake position that eliminates forearm twisting and wrist extension.
The grip is the same as an ordinary mouse, just turned sideways. The buttons are operated by the same fingers. There is virtually no re-training necessary.
One year warranty. Available in right-handed and Left handed version. Sml & Lge Available.
Sun-Flex™ Laptop Stand offers different height and angle settings, adjustable in width and at the same time offers a “cooler” function for the actual laptop computer. Sun-Flex™ Laptop Stand is extremely well engineered and is made of aluminium (to get the light weight) and ABS plastic.
Sun-Flex™ Laptop Stand is the smallest laptop stand on the market and comes in a black neoprene carry case that doubles as a mousepad.
The Ergo Q2 is an aluminium portable laptop stand with an award winning design feature that no other laptop station can offer.
The Ergo Q2 aluminium Portable Laptop stand/station suits any laptop up to 17″ while having the ability to fold flat for easy portability. It is the MOST comprehensive and effective OH&S solution for laptop users available.
Zgo is a new workspace monitor arm developed to take on the market leaders through a host of world-firsts.
Through intelligent design, Zgo offers tool-less installation and adjustment for an easier and more efficient set-up. Its distinctive four bar linkage fingers, together with the spring technology ensure effortless movement and allow the screen to ‘float’ in all positions above the desk.
Zgo’s pure yet playful styling is complemented by side panels that conceal the cables and adjustment features. These side panels also add a splash of colour and personality to an otherwise conservative market.
The HÅG Capisco chair offers unique advantages when used with height adjustable worktables. The saddle seat can be varied between seated and almost standing positions, allowing you to be dynamic, but still in balance.
No other office ergonomic work chair is so well adapted to working surfaces with different heights or to height adjustable work tables. HÅG Capisco saddle chair inspires you to try variation and new seating positions. Capisco means ‘I understand’ in Italian, and few office chairs meet the body’s natural need for movement and variation as well as HÅG Capisco saddle chair.
Available in 3 styles: 8105 without backrest , 8106 without headrest and 8107 with headrest. Various colour options. Longer gas lift are available for use with height adjustable desks.
